Tuesday, 21 July 2015

Healthy Lifestyle Cycle

There's no overnight miracle or pill to loosing weight. It happens through determination, hard work & your willpower to say goodbye to fat!!

Healthy Lifestyle Cycle


-More exercise
-No Sugar
-No Late night snacking
-Clean eating
-Clean drinking
-Surround yourself with positive people
-Be happy
- Read & do more research on your new lifestyle.

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