A huge number of women are having this dilemma – should they sleep with or without a bra? Will a bra wile sleeping make the breasts stronger, or this way they’ll risk to have diagnosed breast cancer? Now, finally it was made conducted research on this subject.
Some women wear a bra just because they do not want delineated nipples sneaking under the shirt; others love the feeling when the breasts are pressed to them.
Perhaps you have heard many stories that if you do not take off your bra you’ll get breast cancer and that the breast will became saggy. But the truth is this – there is no evidence indicating the bad health consequences.
There is No evidence that confirms sleeping with bra affects at women’s health, neither positive nor negative, “says Dr. Amber Gath.
On the other hand, there are no benefits for which you need to sleep with a bra. Breasts would be neither stronger nor better shaped for practicing it.
Changes in the breast usually occur because of aging, pregnancy and breast feeding, not because of the clothes or the way you sleep.
However, if you are a woman who sleeps with a bra, it would be best to have a soft material bra and model without wires or pads inserted.
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