That old and unwashed jeans may be the culprit behind vaginal discomforts
The change in lifestyle and the habit of wearing tight and unwashed jeans for longer duration can affect your personal hygiene and let you suffer with vaginal irritation, itching and infection.
Experts warn against the rise of incidences of college girls suffering with UTI (Urinary Tract Infection). This generation is on the go all the time and the change in lifestyle taking a toll in the form of increasing incidence of vaginal infection and UTI.
The tight fit clothing (jeans) and urgency to use unclean or unhygienic public toilets push a girl towards acquiring vaginal infection which can lead to urinary tract infection. Due to tight fit clothing, the moisture in intimate area is trapped which does not let the area dry causing bacterial growth in intimate area.
This bacterial growth in intimate area affects vaginal pH
balance and results into vaginal itching, fishing odour, vaginal irritation and
an un managed vaginal infection may result into urinary tract infection too.
The woman are advised to be more cautious about maintaining vaginal hygiene as
they are prone to acquire vaginal infection because the urethora in woman
shorter than man and it’s easy for bacteria E-coli to travel from anus to
vaginal area.
Here are simple tips to manage vaginal hygiene:
1. Good Personal Hygiene Practice like using a daily natural intimate wash for intimate area
2. Don’t use soaps, shampoos or washes which contain chemicals as it can deteriorate the infection.
3. Don’t wear tight and unwashed clothes for longer duration
4. Wear baggy clothes as much as possible as it helps in ventilating the intimate area
5. Don’t hold urine for longer period
6. Wash intimate area before and after sex
7. Wipe from front to back after urinating and bowel movement
8. Wear cotton inner wears only
9. Avoid sugary drinks and beverages
10. Eat healthy food which contains fibers and whole grains and food which provides antioxidants
These personal hygiene tips can help you in preventing the vaginal infection. Above all, maintaining personal hygiene during menstruation becomes more significant and using a daily natural intimate wash during period makes you surpass that monthly cycle comfortably.
Follow us for more information:
IG: optimalhealth_
BBM CHANNEL: C002A347D
IG: optimalhealth_
BBM CHANNEL: C002A347D
No comments:
Post a Comment