Associated Causes and solutions of Acne per Facial Zone

--DISCOVER THE DIFFERENT ZONES OF THE FACE

--CAUSES AND PREVENTION TIPS FOR EACH AREA

Have you wondered why you break out after a night of heavy drinking? Not sure if your blemish is the culprit of fatty foods, stress, or both? We’ve gathered a comprehensive guide to the causes and solutions to acne for each zone of your face.
Many acne problems can be prevented with a simple solution, like washing your makeup brushes and drinking more water, while others require a lifestyle adjustment.

Zones 1 & 3: The Forehead
- Associated with: Heart, Small Intestine
- Causes: Stress or emotional distress, digestive problems and difficulty breaking down certain foods, irregular sleep schedule, sugary foods, toxin-build-ups, hair products, bangs, hats and caps
- Solutions: Keep a regular sleep schedule, getting at least 8 hours of sleep per night, exercise 20 minutes per day, practice relaxation techniques like yoga or meditation, eat healthy foods, chew food thoroughly, pin hair back, drink plenty of water


Zone 2: Between the Brows
-Associated with: Heart
-Causes: Too much alcohol and tobacco
-Solutions: Exercise regularly, get more sleep, and avoid alcohol and smoking

Zone 4, 6, 8 & 10: The Temples
- Associated with: Gallbladder
- Causes: Poor lymphatic circulation, diet high in fat, too much processed food
- Solutions: Eat less processed food, reduce the amount of fat in your diet, eat cooling foods like melon and cucumbers

Zone 7: The Nose
- Associated with: Stomach, Spleen, pancreas
- Causes: Too much spicy, fatty or rich food, constipation, bloating, indigestion, too much alcohol, poor blood circulation
- Solutions: Eat less meat and foods with spice or garlic, get fresh air, exercise regularly, and get enough vitamin B

Zone 5: Right Cheek
- Associated with: Lungs, Large Intestine
- Causes: Allergies, asthma, stress, stomach problems, diet rich in sugar, dirty cell phones, pillowcases and makeup brushes, blush
- Solutions: Avoid junk food, sweets and foods that may upset digestion, get fresh air, exercise regularly (especially in the morning when the lung is the strongest), practice proper hygiene (i.e. wash makeup brushes)

Zone 9: Left Cheek
- Associated with: Liver, Gallbladder
- Causes: Over eating, consumption of hard to absorb foods, stomach problems, dirty cell phones, pillow cases and makeup brushes, blush, extreme emotions like anger and depression
- Solutions: Practice a positive attitude, maintain body temperature, eat cooling foods like melon, avoid over eating, relax, and practice proper hygiene

Zones 11, 12, 13 & 14 : Chin & Jaw
- Associated with: Kidneys, Bladder, Hormones
- Causes: Hormonal imbalance, kidney imbalance, gynecological issues, resting hands on face, toothpaste
- Solutions: Avoid eating before bed, eat less spicy and fried foods, eat more fruits and vegetables, change your brand of toothpaste, get 20 minutes of exercise per day, get at least 8 hours of sleep per night, go to bed early and rise early, practice relaxation, have hormones checked, practice proper hygiene

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BEAUTY TIPS

HOW TO CLEAR PIMPLES WITH GREEN TEA 

Anti-Acne Green Tea Face Mask

What green tea does: 

Flushes out toxins from the skin, helps heal blemishes and soothes the complexion.

The science: 

Green tea contains catechins, which are anti-bacterial agents that suppress acne-causing bacteria and help regulate hormonal imbalances. It also possesses potent anti-inflammatory properties that help reduce the redness and inflammation brought about by zits, thereby helping them heal sans the scars.

How to mix tea for acne: 

Mix 1 tablespoon of powdered green tea with an egg white and 1 teaspoon of pure honey; whip everything together with a fork. Apply the mixture to your face and leave for about 30 minutes. Then rinse it off and apply a moisturizer.


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BEAUTY TIPS

There are certain secrets of Asian women which the other women in the world are not aware of because of which they fail to get a skin and a beauty that can attract the attention of the people. The secrets are as under.

Brushing the skin

Brushing the skin every day with a bristle brush can have great effects on the quality of the skin and it also keeps the skin toned for a very long time. Brushing prepares the skin for taking in the creams and the serums applied on it and this has become a habit among every woman nowadays.

Moisturizing the skin

The correct method of moisturizing the skin should be known to women because it helps in proving the nutrition and the glow that is needed by the skin. Slapping on the moisturiser on the face from the chin to the forehead is the proper way of applying the moisturizer so that the skin gets the basic advantages of the moisturiser.

Sun protection

The protection of the skin from the worse effects of the sun is very important that remains one of the most important beauty secrets of Asian women. A sunscreen foundation must be used for the protection of the skin.

Stay hydrated

Water is very essential to the beauty of the skin and therefore it is very important for women to stay hydrated all throughout the day.

Polishing the skin

Polishing, moisturizing and brightening the skin on a daily basis is very important instead of toning and cleansing because it exfoliates the skin and brings about a brightening effect on the skin.

Healthy food

Healthy food is very important for beauty and this can be restored by taking in nutritious, natural and unprocessed food that is considered to be very healthy for the body and also for the skin.

Use oil instead of cleanser for removing makeup

Oil is very good for the skin in place of cleanser because it dissolves with the oil present in the skin while the cleanser, the makeup and the sunscreen melt away.

Good facial routine

A good facial regime is very important to restore the beauty of the skin and this should be done on a regular basis so that the effect stays on the face and the skin for a long span of time.

(nurturing your skin )

Fish oil

The oils of certain fishes help in reducing inflammation and improving the elasticity of the skin which helps in keeping the beauty of the skin intact and in good condition.

Use of turmeric

Turmeric is known to be the most popular product among the top 10 Asian beauty secrets and this is especially for the skin. Turmeric helps in restoring the quality of the skin and at the same time it removes from the fine lines from the face.

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HOW TO PREVENT RAZOR BUMPS

1.Don’t cut hair too closely. Focus on looking “clean-shaven,” not necessarily feeling “silky smooth.” If using a razor can be avoided, use electric clippers to trim hair to about a millimeter in length. This is short enough to be considered office appropriate and keeps bumps at bay.

2. Change shaving techniques. If you must use a razor, use a single-edged razor and shave in the direction your hair grows. Remember, “Go with the grain!”

a.Do not repeatedly shave the same area. Do not stretch or pull skin while shaving.

b. Shave while your hair is wet and use a moisturizing shaving cream or gel. Softening and hydrating the hair allows the razor to cut the hair cleanly with less force causing less irritation and reducing irregularly cut hairs that are prone to becoming ingrown.

c. Shave at least every 3 days to reduce the time hairs have to grow and curl back into the skin.

3. Use proper post-shaving care.

a. Starting 1 day after shaving, use a soft bristle brush, wash cloth or Buf- Puf (ask a female friend about it) to gently massage the face and neck at night to help remove and loosen dead skin and hairs to keep them from curling back into the skin after shaving.

b. Alternatively, use a daily moisturizing product that contains salicylic acid or glycolic acid to gently exfoliate the skin and keep hairs growing in the right direction. I like Tend Skin and Ingrown Eliminating pads by Bliss. They both also contain many moisturizers and soothing agents. Remember to see product instructions regarding how soon the product should be applied after shaving.

Treatments for Razor Bumps

1.Avoid shaving until all bumps have healed. Remove ingrown hairs by gently inserting a toothpick or sterile needle under the hair loop and releasing it. Do not pluck. Using warm compresses can help soothe discomfort and open pores.

2.See a board certified dermatologist. I often prescribe a combination of an antibiotic gel and a topical steroid or retinoid (Tazorac or Retin-A) for moderate cases. Oral antibiotics can be effective in the right patient. Eflornithine cream can also be prescribed to reduce hair growth; however, it takes many weeks to see an effect and must be used indefinitely. Intralesional steroid injections can be used to treat keloidal or hypertrophic scars. In severe cases, laser hair reduction using a Diode or Nd:YAG laser can be curative. I have had great results with both.

Most importantly, be patient and remember that razor bumps are stubborn annoyances that can last for many weeks but in most cases will resolve. With a little preparation and by employing consistent, healthy skin care techniques, you can stop them before they begin.

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How to brighten the Elbow with Lemon

Lemon, being acidic helps to remove darkness of your elbow. Take few drops of lemon juice and apply it raw on your elbow. You can do another thing.

Direction:

Mix this lemon juice with cream or body oil and massage it there. You will get benefited from regular use. Skin of your elbow will turn soft and the color of the elbow will lighten.